Blog | Classic Touch Chiropractic

The Zone Diet

There are many diets out there to lose weight. May are centered around lowering carbohydrate intake and this is one of them. The zone...

When you come to see a chiropractor you will receive an adjustment. The adjustment is a treatment that promotes alignment in the spine...

Atkins Diet Some diets allow you some flexibility and provide a chance to enjoy good food. On the other hand, some people need to learn...

Whole 30 diet Most times when people want to get on a diet they want quick results. Whether its to start your weight loss journey or...

Intermittent Fasting This diet is one of the most flexible dieting options. People are always looking for an easy way to lose weight...

Non-essential aminos are amino acids that can be made by the human body. There are 11 non-essential amino acids and are not required in...

Paleo Diet Also known as the caveman diet is based on the foods that someone in prehistoric times would eat. It is designed to take out...

Amino acids are the building blocks of protein. Many people use supplement to help support a healthy lifestyle. They are an important...

Ketogenic Diet When you think of losing weight, you don’t think of adding more fat to your diet. This diet increases your fat intake and...

Ankylosing Spondylitis An inflammatory disease that can cause your spine to fuse over time. The fusing result in a hunched posture. If...

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